Learning Principle 2 of 7: Strenuous Recollection
Struggle to remember, and let mistakes happen. When you work hard to recall a trick, you remember it better and for longer than you would by repeating it.
Every magician knows the feeling. A trick that ran perfectly on Sunday has holes in it by Friday: a line is gone, a step is out of order, and your hands hesitate where they used to flow.
The usual fix is more repetition. It's the wrong fix.
Simply put, when you work hard to remember something, you remember it better and for a longer time. The effort of pulling a memory back is what inscribes it to long-term memory. Psychologists call this retrieval practice, and it's one of the most tested findings in the science of learning.
In 2006, Henry Roediger and Jeffrey Karpicke gave students a passage of text to learn. One group spent 4 study periods reading it, about 14 times through. Another group studied it for 1 period, then spent the other 3 writing down everything they could remember. After 5 minutes, the re-readers remembered more. A week later it had flipped: the recall group remembered 61% of the passage, and the re-readers 40%.
The re-readers were also the most confident that they would remember it. Repetition felt like it was working, and it wasn't.
Roediger went on to co-write Make It Stick, which makes the point plainly: learning that feels easy often doesn't last, and the strategies that feel most productive are often the least effective.
Roediger and Karpicke, 2006
Students learned the same passage of text 2 ways, and were asked for it twice.
Re-read it, 4 study periods
Studied once, then recalled 3 times
The order flips in between. The group that was ahead after 5 minutes was the group behind a week later.
Mindless repetition (like endlessly shuffling cards) can feel like progress, but it isn't helping you learn or retain anything new. Running a trick 20 times in a row mostly tests whether you can remember something you did 30 seconds ago. Of course you can.
A performance asks for something different: the whole trick, cold, days or weeks after you last touched it. If you never practice that, you never find out whether you can do it.
Too much strain isn't helpful either. Aim to struggle with roughly 5% to 15% of what you learned. An easy comparison is weight lifting: enough effort to break the muscle fibers down, but not so much that you can't complete the exercise.
There's some math behind the top of that range. A 2019 paper in Nature Communications calculated that a broad class of learning algorithms learn fastest when they get things wrong about 15% of the time. It's a result about learning models, not a law of practice, but it lands in the same place: mostly right, with a real chance of being wrong.
Under 5%
Too easy
Nothing to retrieve, so nothing is reinforced.
5% to 15%
The sweet spot
Enough strain to make the memory stick.
Over 15%
Too much
The rehearsal falls apart before it can teach you anything.
A mistake in rehearsal is information. If you stop to check the instructions every time you blank, you're practicing the act of looking things up. Instead, push through, finish the trick, and check what you missed afterwards.
Make It Stick describes experiments where trying to answer first and getting it wrong, then seeing the right answer, beat being shown the answer up front. Scott Young gives the same advice in Ultralearning: test yourself before you feel ready, because the difficulty is doing the work.
Just remember that this only works with Immediate Feedback. An error you never catch is a bad habit in the making.
What a run of rehearsal tests
Both strips are runs of the same trick. What changes is how long you went without it before each one.
20 times in a row
Every run after the first asks for something you did 30 seconds ago. Of course you can.
The whole trick, cold
Each run asks for a trick you last touched days or weeks ago, which is the only question a performance ever asks.
The number of runs is not what makes a trick stick. The gap in front of each one is.
A Mastery Journey begins with Strenuous Recollection. Before your first rehearsal, you document the trick's effect, its method, and its performance steps from memory.
After that, it's built into the schedule. A Cold Rehearsal asks for the full trick with no practice or warm-up first, and as the gaps between rehearsals grow, each one takes a little more effort to pull back. If your scores drop, the gaps shorten. If they hold, the gaps keep growing. The intent is to balance Strenuous Recollection with forward progress: struggling a little, and still finishing.
Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel (2014). Make It Stick: The Science of Successful Learning.
Retrieval practice, and why effortful recall produces learning that lasts longer than re-reading or repetition.
Scott H. Young (2019). Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career.
Retrieval: testing yourself before you feel ready, and treating difficulty as part of the method.
Henry L. Roediger III and Jeffrey D. Karpicke (2006). Test-enhanced learning: Taking memory tests improves long-term retention. Psychological Science, 17(3).
The experiment described here: re-reading won after 5 minutes, and recall won after a week, 61% to 40%.
Robert C. Wilson, Amitai Shenhav, Mark Straccia, and Jonathan D. Cohen (2019). The Eighty Five Percent Rule for optimal learning. Nature Communications, 10.
A mathematical result that learning models train fastest at an error rate of about 15%.
All you need to get started is the desire to improve, a willingness to trust the process, and of course, a free Trickifi account.